Broccoli and Apple Soup

TO tickle your taste buds with this different textures and flavours

Ingredients

• RYVITA^® Sunflower Seed & Oats Crispbread
• 21ozs Broccoli
• 2oz Butter
• 1 Onion finely chopped
• 2 Granny Smith Apples peeled and chopped
• 1 1/2 Pints Vegatable Stock
• 1/2 a carton of low fat creme freche
• 1 or 2 ozs of lightly toasted flaked almonds

Method

Cut broccoli into florets Chop stalks very finely Melt butter Add onions , apples and broccoli stalks cook for 5 mins or so Add the stock and the Broccoli florets . Bring to boil simmer for 10 mins or so . Remove from heat . Blend the ingredients until smooth Season well with salt and pepper . Stir in the Low fat Creme Freche . warm through and top with the flaked amonds . Serve with your favourite Ryvita's . mine is Suneflower and oats .