Squash and Sweet Potato Soup

Seriously Super Scrummy Squash and Lentil Soup

This recipe was submitted by Louisa Gunn from Fareham, Hampshire

RYVITA® Recipe

Ingredients

  • RYVITA® Pumpkin Seeds & Oats Crispbread
  • 500g squash or pumpkin, skinned and cubed
  • 1 med onion
  • 1tsp dried cumin
  • 1tsp dried coriander
  • 150g split red lentils
  • 1.2 litres veg stock
  • 2tbsp sunflower oil
  • 1 med Potato

Method

chop onions and fry in the oil until just soft, add the spices, chopped and skinned squash, potato, lentils and veg stock. Bring to the boil then reduce to a simmer. Simmer with the lid on for 3o mins. When cooked blend with a hand blender or put in a food processor, return to pan to reheat and season to taste. yummy!

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